Charlottesville Empowerment: Counseling and Wellness Services, LLC provides individual therapy, couples counseling, and group psychotherapy in Charlottesville, Virginia. The practice also offers an anxiety workshop and weekly mindfulness sessions, with an approach centered on intentional, flexible, and collaborative care tailored to each client’s goals. Charlottesville Empowerment emphasizes evidence-based treatment modalities, creating a safe and supportive environment, and helping clients connect with other support if needed.