AETIO Nutrition is a nutrition practice led by Shari Havourd, MS, CNS, LDN, offering thoughtful, root-cause nutritional care that centers food and lifestyle interventions as part of physical and emotional wellbeing. The practice focuses particularly on gastrointestinal concerns, mental health, and disordered eating, with an approach that combines functional nutrition, careful analysis, and compassionate support. Shari Havourd’s work is informed by graduate training in human nutrition, professional affiliations including the American Nutrition Association and EDRDPro, and experience shaped by collaboration and exposure across mental health and nutrition settings. AETIO Nutrition emphasizes individualized care that looks beyond surface symptoms to understand how nourishment, stress, and daily life interact.