BaySport at Towers Shores Center

BaySport at Towers Shores Center provides preventive medicine, fitness, and workplace wellness programs for individuals and organizations. The center combines medical technology with personalized guidance to help participants pursue measurable health and fitness goals. Its Preventive Medicine Group, supported by Exercise Physiologists and Wellness Specialists, develops corporate wellness programs for employees and their families, tailored to each organization’s culture and goals. BaySport also coordinates corporate health fairs and offers virtual fitness classes ranging from high-intensity interval training to meditation.