5 Koshas Yoga & Wellness

5 Koshas Yoga & Wellness is a therapeutic yoga and wellness center in Wausau, Wisconsin, with an inclusive approach to movement, meditation, and complementary care. Its programming includes gentle and beginner-friendly yoga, alignment-based and flowing classes, strength-focused sessions, meditation, therapeutic support, private instruction, and accessible corporate yoga tailored to workplace-related concerns. The center also offers massage therapy, acupressure, acupuncture, Chinese medicine, and nutrition counseling, reflecting a multidisciplinary focus on stress reduction, healing, functional strength, restoration, and long-term well-being.