Emerald Coast CrossFit is a CrossFit gym in Panama City, Florida, offering coach-guided introductory workouts for newcomers and WOD (Workout of the Day) classes for participants of varying experience levels. New members begin with a short assessment covering basic CrossFit movements and techniques to support safe participation and steady improvement. The gym describes its community as diverse and focused on results through fun and hard work, and it offers a $15 week drop-in rate for visitors.