Aligned Life Physical Therapy is a Flagstaff practice focused on detailed evaluation and purposeful rehabilitation. Care emphasizes the movement mechanics that affect function, including joint mobility, strength, and the restrictions or imbalances that can contribute to inefficient movement or injury risk. The clinical process includes mobility testing and dynamometric strength testing to establish baselines, identify compensations, and measure progress over time. Treatment combines rehabilitative care after injury with dry needling by certified physical therapists and fitness programming designed to address specific deficits, build strength and flexibility, and support overall physical well-being. Its approach is centered on guided, measurable progress for recovery, improved fitness, and athletic performance.