Bill Chesnic Tai Chi provides Tai Chi and Qigong instruction in group classes and private lessons, with an approach focused on posture, balance, and functional ease. Teaching begins with identifying and correcting postural issues that can affect movement, breathing, and discomfort such as back or shoulder pain. The practice incorporates NASM-based postural assessment and corrective exercise to address soft-tissue imbalances, alongside instruction in the restorative and martial mechanics of Tai Chi. The teaching style emphasizes clear guidance, technical understanding, and a supportive learning environment that helps students build strength, stability, and better everyday movement.