Amaya Wellness is a San Francisco practice focused on personalized Ayurvedic care for modern living. It develops individualized wellness programs centered on gut health, hormonal balance, perimenopause, chronic imbalances, and the relationship between stress, immunity, and daily habits. The practice translates Ayurvedic principles into practical guidance around diet and self-care, with an emphasis on sustainable changes that support digestion, hormone health, resilience, and long-term vitality through thoughtful, personalized care.