Houston Health Psychology is a psychology practice in Houston, Texas focused on helping clients live healthier, more meaningful lives through practical, evidence-based care. The practice emphasizes skill-building and values clarification, with services addressing concerns such as insomnia and caregiver stress. Its therapeutic approaches include mindfulness-based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy for Insomnia, and Emotion Focused Therapy.