In the Mitten Counseling

In the Mitten Counseling is a private counseling practice serving Traverse City and surrounding Grand Traverse and Leelanau County communities. Led by Julie Monan, the practice offers individual, couples, and preteen and adolescent therapy for ages 11 and up. Its approach combines Cognitive Behavioral Therapy and Person-Centered Counseling to support clients in building coping strategies, increasing self-awareness, and working toward mental and emotional health. Common areas of focus include anxiety, depression, relationship challenges, trauma, and life transitions such as retirement, job changes, divorce, affairs, sexual identity, moving, death, and infertility.