Abigail Nemec provides individualized, evidence-based counseling focused on emotional and behavioral challenges, supporting both immediate relief and deeper healing over time. Working within a multidisciplinary mental health practice in Lexington that serves adults and children, the approach emphasizes treatment planning shaped around each person’s concerns, goals, and circumstances. Care is offered through in-person and telehealth appointments, with acceptance of most major health insurance plans and new patients welcomed based on availability.