Crudo Fitness Club is a functional fitness gym in Houston offering instructor-programmed, high-intensity training for adults of any age. Workouts are adjusted to individual needs and goals and focus on building strength, conditioning, endurance, and stamina. The club also offers a 6-day On-Ramp program that introduces members to functional fitness, including HIIT, Olympic lifts such as the clean, snatch, and jerk, and foundational movements including squats, deadlifts, and bench, with guidance from a certified coach.