C4 CrossFit

C4 CrossFit is a CrossFit facility in Richmond, Texas, offering small-group, trainer-led classes for beginner, intermediate, and advanced athletes. The gym provides pre-planned one-hour strength and aerobic workouts using the CrossFit methodology of constantly varied, functional movements performed at high intensity. Group CrossFit classes are offered daily, with workouts designed to change regularly and support functional fitness for everyday activities.