9Round Afton Village is a fitness studio offering 30-minute, kickboxing-inspired HIIT workouts built around full-body interval training. The program uses a flexible start-time model instead of fixed class schedules, allowing members to begin sessions when it fits their day while still receiving coached, organized guidance. With a small, semi-private atmosphere and a straightforward onboarding process for new visitors, the studio emphasizes efficient, challenging, and repeatable training designed to support regular attendance and long-term consistency.