22nd Street Barbell is a Des Moines gym founded in 2011 with a no-frills, strength-first training culture. Built in opposition to conventional commercial gyms, it emphasizes serious lifting, measurable progress, discipline, and grit over aesthetics or trend-driven fitness. The gym is defined by a hard-edged, team-oriented environment where mutual respect, shared purpose, and a commitment to getting stronger shape its community.
22nd Street Barbell
3129 NW Prairie Ln
Des Moines, IA 50313
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