Big Lick CrossFit

Big Lick CrossFit is a Roanoke CrossFit gym centered on individualized coaching, encouragement, and long-term healthy living. The business combines CrossFit training with nutrition-focused support, helping people at every stage of their fitness journey pursue concrete health and performance goals. Its approach is built around shaping each member’s path to fit personal goals, with a dynamic atmosphere that emphasizes challenge, motivation, confidence, and lasting lifestyle change.