BambooMoves Yoga

BambooMoves Yoga is a Baltimore yoga studio founded in 2013 by Monica Ott. The studio approaches yoga as a practical, individualized discipline that supports personal growth and everyday functioning, integrating yoga, meditation, and pranayama in a friendly, community-oriented setting. Its offerings include classes, workshops, teacher training, private yoga instruction, yoga therapy, and corporate and private group sessions. BambooMoves Yoga emphasizes attentive, sustainable practice tailored to each person, with yoga therapy and private sessions designed to address stress, flexibility, mindfulness, and discomfort or health concerns affecting daily life.