Awakening the Spiritual Heart

Awakening the Spiritual Heart is a heart-centered spiritual practice focused on the idea that meaningful change begins with a shift from the head to the heart. Its work emphasizes heart awareness as a spiritual and practical discipline for interrupting old patterns, deepening presence and discernment, and supporting inner transformation. Shaped by the therapeutic background and authorship of Cathy Rosewell Jonas, the practice brings together emotional healing, integration, and a spiritual perspective centered on inner coherence and conscious change.