Arbor CrossFit is a Boise CrossFit gym focused on creating a welcoming, purposeful training environment where members are encouraged to work hard, build momentum, and exceed their own expectations. Its coaching combines support with technical instruction, shaped by Nicky’s experience transitioning from traditional gyms and backed by CrossFit Level 1, CrossFit Level 2, and CPR certification. Coach Sarah Yovetich Taylor brings additional emphasis on Olympic weightlifting and movement mechanics, including the snatch and clean and jerk, reinforcing the gym’s focus on skill development, confidence, and better movement. Together, the gym’s approach centers on making each class a meaningful, energizing part of the day that builds resilience, focus, and connection.