Be Still Wellness is a Spokane wellness practice built around The Still Method, a signature approach that combines therapeutic massage with guided breathwork, meditation, vibrational sound therapy, and plant-based remedies. Its sessions are designed as an integrative, restorative experience that goes beyond physical tension relief to support nervous system calming, recovery, presence, and overall well-being. Grounded in hands-on care, the practice emphasizes a holistic and immersive approach to restoration.