Empower Method Studio is a movement studio in Wilmington, North Carolina, centered on a dynamic approach to Pilates and barre. The studio emphasizes workouts that are effective, empowering, and designed to motivate, challenge, and inspire participants at any level. Its class offerings include Signature Pilates, Barre, Barrelates, Pilates Strength, and FBI, with a focus on full-body workouts that are energizing and fun.