Be Self-Centered is a Manchester wellness practice centered on Usui Reiki and ear coning. Its approach frames energy work as intentional self-care, offering sessions with light hand placements on or slightly above the body to encourage stillness, balance, and a sense of recalibration. The practice also offers ear coning as part of a regular wellness routine, and is connected to a broader holistic environment through collaboration with other professionals at Wellness Village NH.