5 Points Crossfit

5 Points CrossFit is a functional training gym in Whittier that pairs CrossFit-style workouts with a notably supportive, community-minded atmosphere. The gym emphasizes scalable programming, small class sizes, and individualized coaching so beginners can build confidence while experienced athletes still find an effective challenge. Strength training and conditioning are central to the experience, delivered in a friendly, motivating, air-conditioned setting focused on sustainable progress and healthier habits. The business also offers nutrition guidance for weight management provided by a registered nurse, supporting a practical whole-person approach to fitness.