Barre & Soul

Barre & Soul — Portsmouth is a movement studio offering barre, yoga, and pilates classes in a polished, airy setting designed for focused, intentional practice. Part of an award-winning studio group, it emphasizes disciplined, transformative fitness grounded in alignment, control, endurance, breath, and mindfulness. The Portsmouth studio features two naturally lit rooms and also offers virtual classes, extending its connected, mind-body approach beyond the physical space.