DM Wellness & Yoga is a Des Moines yoga and wellness business led by owner and lead teacher Dara Madigan. The studio offers hatha flow, yin yoga, breathwork, and meditation, with somatic and embodiment practices woven into classes. Class options range from meditation and relaxation to slow-paced vinyasa and more active yoga sessions that incorporate strength training. The business was created to help people integrate movement and mindset practices into daily life, and its teaching background includes work with expectant and new mothers as well as yoga workshops and teacher trainings.