Carmel Pilates & Personal Training is a Pilates-focused fitness business in Carmel-By-The-Sea, California. The business offers Pilates instruction, including small group Pilates classes, with teaching that emphasizes breathing, pelvic placement, rib cage placement, shoulder placement, and neck placement. Its approach highlights multidimensional training, posture, and spine alignment, and references STOTT PILATES, a contemporary interpretation of Joseph Pilates' method.