Lagree Plus Fitness Studio and Pilates is a Lagree-focused fitness studio serving Eugene and Springfield. The studio offers core-focused, slow and controlled classes designed to build strength, endurance, balance and flexibility while elevating heart rate. Owner-operated by a Master Trainer, the studio states that every instructor is Lagree certified and trained to deliver safe, challenging workouts. Class formats include a 50-minute full-body Lagree workout and a results-driven class that concentrates on one main muscle group for most of the session, with added resistance tools such as Bala Bangles, booty bands, rings and Bala Beams.