Ashley Ayurveda

Ashley Ayurveda is a holistic practice in Winter Park that combines Ayurvedic guidance with Reiki and energy-based care. Drawing on study in Ayurveda, yoga, integrative nutrition, healing work, and wellness education, the practice takes an individualized, whole-person approach focused on practical healing tools and clear guidance. Clients describe Ashley as knowledgeable, compassionate, and generous with information, with Reiki sessions noted as deeply supportive and helpful for easing discomfort. The practice emphasizes education, sensitivity, and personalized support in helping people better understand their healing process.