Healthy Minds Therapy & Wellness is a mental health practice in St. Augustine, Florida offering individual therapy, as well as family therapy or parenting skills support based on client needs. Services are available through in-person and virtual appointments, with Nicole currently virtual only. The practice works with adolescents, teens, and adults, with areas of focus including anxiety, depression, trauma, life transitions, and overall wellness. Therapeutic approaches noted include mindfulness, cognitive behavioral therapy, motivational interviewing, choice theory, client-centered therapy, and EMDR.