Active Life Physical Therapy is a rehabilitation practice focused on helping people move with less pain and more confidence in daily life. Care is centered on restoring practical function, whether that means returning to sport, managing family demands, or moving through the workday with greater ease. The practice integrates dry needling into a broader physical therapy strategy, using it as a targeted clinical tool to reduce pain, support recovery, and help patients progress toward meaningful movement goals. Its approach reflects an athletic, outcomes-focused perspective informed by sport experience and advanced physical therapy training, with treatment designed to support lasting recovery in work, sport, and everyday routines.