Behind The Lids Healing Collective

Behind The Lids Healing Collective is a healing studio in Costa Mesa focused on breathwork, meditation, and sound-based practices that support personal restoration. Founded in 2017 as a nomadic meditation and breathwork community, the collective has grown into a heart-centered space for communal and individual healing, with roots in serving people in recovery. Under Mandy Adams, it offers weekly classes that combine guided meditation, breathwork journeys, and sound baths, alongside facilitator certification programs that train future practitioners. Its approach emphasizes authenticity, transformation, and integrated mind-body-spirit care.