Body & Brain Yoga Tai Chi offers classes in yoga, tai chi, qigong, breathing, and meditation focused on stress relief and overall well-being. Its class offerings integrate qigong principles, tai chi, energy yoga, and meditation to support flexibility, balance, strength, endurance, relaxation, and emotional wellness for individuals of varied fitness levels.
Body & Brain
North Potomac12118 Darnestown Rd Ste A
North Potomac, MD 20878
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