Grounded on Glen St.

Grounded on Glen St. is a wellness studio in Glens Falls, New York focused on movement, breathing, and overall health and well-being. The studio offers group yoga classes for beginners through advanced students, with styles including hatha/vinyasa, yin yoga, and yoga therapy, as well as classes tailored to stress, anxiety, and other health concerns. It also provides meditation, consulting, and space for team training days, strategy sessions, 1:1 meetings, and team-building activities designed to support focus, clarity, productivity, and balanced living.