Beth Goodridge, RD, is a dietitian nutritionist providing practical, personalized nutrition care focused on general nutrition support and weight management. Her approach emphasizes sustainable habits, individualized nutrition planning, and guidance tailored to each person’s routines, goals, and challenges. She also supports clients whose weight loss has stalled while using Zepbound (tirzepatide), evaluating eating patterns, dosage timing, and daily habits to help translate the science into clear, realistic next steps. Her recommendations center on balanced, long-term eating patterns built around fundamentals such as lean protein, fiber-rich vegetables, and healthy fats.