Five Points Fitness is a gym in Novato, California, owned and operated by two personal trainers from Marin. The business emphasizes a fitness approach built around five keys: strength, endurance, flexibility, stability, and nutrition. It is especially focused on personal training, offering customized, affordable programs designed for a range of fitness goals, as well as small-group training for two to five people organized by gender and condition level. The gym also highlights individual coaching, supervision, proper movement, base conditioning, and well-maintained equipment.