Anthem Strength & Conditioning

Anthem Strength & Conditioning is a Stillwater CrossFit gym focused on structured coaching, strength and conditioning, and long-term progress. The gym emphasizes purposeful movement, consistent training, and clear goal-setting, using CrossFit as a practical framework for building strength, health, and performance over time. Its coaching approach is shaped by founder Eric’s background in CrossFit, weightlifting, rowing, and technical movement instruction. Anthem also highlights adaptable training through offerings such as CrossFit Youth and a Longevity Program, reflecting a commitment to sustainable fitness across ages, experience levels, and stages of life.