Bill Cunningham Fitness is a personal training business in Aiken that combines semi-private training with nutrition counseling to support practical, sustainable improvements in movement, eating habits, and overall well-being. The business emphasizes consistent coaching and clear guidance tailored to everyday life, with particular focus on seniors and individuals with limited mobility who want to maintain strength, improve movement, and address concerns such as muscle loss and osteoporosis. Its approach is informed by certified personal training credentials, nutrition training, and ongoing professional study in movement and strength coaching.