CrossFit Center City is a CrossFit gym in Rochester, New York, built around accountability, teamwork, and respect. The gym uses the CrossFit methodology, with workouts that can be tailored to different ability levels and goals. Its coaches are described as deeply trained, professional, detail-oriented, and focused on helping members move well, stay safe, and make meaningful progress. Programs are designed for a wide range of people, including first responders, parents, beginners, and longtime athletes, with a strong emphasis on community support and service.