Be Your Inner Healer

Be Your Inner Healer is a Corpus Christi practice focused on helping women reconnect with their own strength, clarity, and inner wisdom. Its work combines contemplative awareness practices with trauma-informed psychotherapy, offering sessions that support emotional insight alongside nervous system regulation. The practice emphasizes grounded, compassionate healing, with attention to grief, self-awareness, emotional resilience, and integration through closing grounding practices that help clients move from fear-based reactivity toward steadier, more self-compassionate responses.