Agile Core Pilates is a private Classical Pilates studio in Castle Rock offering individualized 55-minute one-on-one sessions and small mat classes. The studio emphasizes focused instruction, disciplined technique, continuity, and thoughtful progression within the Classical Pilates tradition. Its teaching approach is shaped by more than 1,000 hours of comprehensive Level II Classical Pilates teacher education under Desiree Sanchez of The Pilates Center in Boulder, along with additional workshops and seminars with master trainers including Shareen Woodford, Amy Taylor, Rachel Taylor, and Blossom Crawford. Agile Core Pilates is defined by precise, personalized programming that tailors authentic Classical Pilates to individual needs while maintaining close attention to form, sequence, and progression.