4 Points Fitness is a fitness studio in Colorado Springs built around four connected pillars: strength training, indoor cycling, nutrition, and recovery. Its programming takes an integrated approach to long-term progress, combining high-effort rides with strength and conditioning, nutrition-focused training, and recovery sessions such as Recover & Restore. With classes designed to support both performance and resilience, the studio emphasizes sustainable development, healthier habits, and accessibility for all fitness levels, including first-time riders.