Coach Sofi Performance Nutrition & Cycling

Coach Sofi Performance Nutrition & Cycling provides personalized sports nutrition and cycling coaching focused on whole-body health and performance. Services begin with a comprehensive evaluation of current diet, meal timing, exercise habits, and lifestyle, followed by individualized nutrition strategies, coaching calls, and habit-based support. The business emphasizes daily nutrition, body composition, and long-term wellness, including guidance for endurance, strength, and power goals as well as vegan, vegetarian, and plant-based diet optimization.