AIR Cryotherapy is a Rochester Hills recovery practice centered on whole body and localized cryotherapy for athletic recovery, physical restoration, and wellness. Its core service uses brief exposure to temperatures below -200°F for two to three minutes to support circulation, tissue repair, and performance capacity. The practice also offers infrared sauna, pneumatic compression, and oxygen therapy as complementary recovery modalities designed to improve blood flow, restoration, and ongoing physical maintenance. AIR Cryotherapy serves athletes across age and competition levels while also supporting people managing everyday physical strain.