ABL Pilates

ABL Pilates is a boutique Pilates studio in Irvine centered on classical Pilates instruction delivered with precision, care, and individualized attention. The studio emphasizes stability, strength, endurance, and functional power that support both everyday movement and formal training. Founder Rachel Eam brings classical Pilates certification and NASM-certified personal training experience, shaping an anatomy-informed, encouraging approach for clients across ages, genders, and fitness levels. The studio also maintains a dedicated focus on pre- and postnatal Pilates, supporting women through pregnancy and recovery with attention to reconnection, stability, and practical strength. Instructor Vivi complements this approach with BASI certification under Rael Isacowitz and a Dance Specialization certification from Karen Clippinger, reinforcing the studio’s commitment to classical instruction, detailed movement education, and pain-free movement for life.