Crystal Karges Nutrition

Crystal Karges Nutrition is a nutrition counseling practice led by Crystal Karges, a Registered Dietitian Nutritionist and Lactation Consultant. The practice offers nutrition coaching and counseling focused on healthy eating, prenatal and postpartum nutrition, eating disorder recovery, family health, child feeding, and intuitive eating for mothers and families. Its approach includes trauma-informed nutrition counseling designed to support a more peaceful relationship with food and body.