Iron Mantis Headquartes

Iron Mantis Martial Arts offers a complete martial arts system through group classes and private training. Its program combines mobility work, total-body conditioning, mental wellness practices, and practical self-defense, drawing from Kung Fu, Hawaiian Kempo, wrestling, Jiu-Jitsu, Qigong, yoga, and Tai Chi-inspired training. The school is led by Sifu Jeff Hughes, a longtime martial artist and educator.