Losin' It with Sonya Jones

Losin' It with Sonya Jones is a wellness and weight-loss coaching business in Springfield, Illinois focused on helping clients get healthy in body, mind, and spirit. Led by Sonya Jones, a certified Ideal Protein coach and finalist on Season 16 of NBC's The Biggest Loser, the business provides individualized plans, ongoing coaching, and support for sustainable weight loss. The team also includes Julie Tucker-Ponder, an LCSW and certified addictions coach, who facilitates emotional eating groups.