Union Square GYROTONIC® is devoted to the GYROTONIC® and GYROKINESIS® movement systems, with an emphasis on breath, expanded range of motion, and coordinated, fluid movement. Its work centers on these modalities as a way of engaging the body dynamically, treating movement not as a rigid exercise routine but as an exploratory practice shaped by rhythm, control, and responsiveness. The studio’s character is notably playful. That sense of play informs the atmosphere as much as the movement itself, creating a setting where exploration is part of the method rather than an afterthought.
Breath, mobility, and coordination are approached as connected elements, allowing sessions to feel integrated rather than segmented into isolated physical goals. In that combination of structure and openness, Union Square GYROTONIC® expresses a clear point of view: movement can be both disciplined and imaginative. The studio’s focus remains steady on helping people investigate how the body moves, expands, and organizes itself through these distinctive systems.
Union Square GYROTONIC®
41 Union Square W
#420
New York, NY 10003
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