Banyan Tree Yoga

Banyan Tree Yoga is a Nashua, New Hampshire yoga studio offering studio classes, virtual classes, and individualized instruction. Its approach emphasizes healing, steadiness, and thoughtful teaching, with a focus on Yin and restorative yoga and practices that support grounding and recovery. Sound healing is also part of the studio’s broader offering, reflecting a calm, connection-centered approach. The teaching team includes Allan Tate, a RYT 200 and dedicated Yin Yoga teacher, and Amy Philie, a RYT 200 and certified sound healer with additional certifications in restorative and Yin yoga through Yoga Renew.