7th Street Wellness Club

7th Street Wellness Club is a Paducah fitness business led by Andrew and Victoria LaFont Jackson that emphasizes individualized, experience-driven training. Drawing on four decades of combined work in fitness and functional medicine, the club focuses on practical, sustainable progress rather than trend-based workouts or generic gym culture. Its approach centers on understanding each person’s physical and mental starting point and shaping training around readiness, with particular relevance for adults over 40 seeking consistency, mobility, strength, and overall wellbeing in a supportive, less intimidating environment.